Thrive by GBS

View all resources on the Graham Behavior Services website for Thrive by GBS.

Self-Care for Behavior Analysts: Preventing BCBA Burnout

Burnout is common among behavior analysts, with research showing most practitioners experience moderate to high levels of it at some...

Sleep Problems in Children with Autism: Why They’re Common and What Actually Helps

Sleep problems affect up to 80% of children with autism spectrum disorder (ASD), far more than typically developing children. The...

Health and Wellness Coach vs. Personal Trainer: What Caregivers Should Know

A health and wellness coach and a personal trainer are both focused on your well-being, but they work in very...

Tiny Changes, Big Impact: The Sustainable Path to Wellness

True wellness is built over time through small, steady steps. Explore how consistent, achievable changes can help you reach your...

How the Science of Behavior Supports Health and Wellness Coaching

Caregivers often face unique challenges when it comes to health and wellness. Learn how behavior science supports health and wellness...

Exploring the 8 Dimensions of Sexuality: A Guide for Sexual Health Awareness Month

Sexuality is a big part of life, and it’s about so much more than just sex. It’s about our bodies,...

Back-to-School Coping Skills: Help Your Kids Ease Into the School Year

Discover simple and effective back-to-school coping skills to help your child manage stress, build confidence, and feel supported during the...

Understanding Functional Behavior Assessments (FBAs) in Schools: A Parent’s Guide

An FBA is a collaborative process between parents, educators, and specialists. By working together, we can create a supportive environment...

5-4-3-2-1 Grounding Technique

The 5-4-3-2-1 grounding technique is a simple yet powerful tool to help you find calm and reconnect with the present....

Self-Care for Autism Parents: How Taking Care of You Helps Your Child Thrive

In this article, we’ll explore the importance of parent self-care and provide valuable tips to help you manage stress effectively....
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