Sibling Support Groups
Siblings of children with autism or developmental disabilities often take on a role that is both meaningful and emotionally complex. They may feel overlooked, carry unspoken worries, or step into caregiving roles at a young age. Our Sibling Support Groups are designed to give siblings a space that is just for them. Through connection, conversation, and guidance, siblings are supported as they navigate their experiences and build confidence in a safe, understanding environment.
What Happens in a Sibling Support Group?
Sibling Support Groups provide a structured, supportive space where siblings can connect with others who truly understand their experiences. Groups are guided by experienced clinicians and focus on open conversation, emotional expression, and practical coping strategies.
During sessions, siblings may:
Share experiences and feelings in a supportive peer setting
Learn age-appropriate ways to express emotions and set boundaries
Build coping skills for stress, frustration, or guilt
Develop confidence and a stronger sense of identity outside of caregiving roles
Feel validated, heard, and less alone
Groups are designed to be welcoming, respectful, and judgment-free, allowing siblings to participate at their own comfort level.
Why are sibling support groups important?
- Siblings often experience emotions that are hard to express at home or school
- Many siblings feel overlooked while family focus is placed on a child with higher support needs
- These groups provide a dedicated space just for siblings to feel heard and understood
- Peer connection helps siblings realize they are not alone in their experiences
Who are these groups designed for?
- Siblings of individuals with autism or developmental disabilities
- Children and teens who would benefit from peer connection and emotional support
- Participants are grouped by age to ensure meaningful discussion and engagement
- Rolling enrollment, join anytime!
What will my child gain from participating?
- A safe space to share thoughts and feelings without pressure
- Emotional validation from peers and supportive facilitators
- Coping strategies for stress, frustration, or big emotions
- Increased confidence and self-advocacy skills
- A stronger sense of identity outside of caregiving roles
What makes this group different from typical social groups?
- Groups are led by experienced professionals trained in behavior and emotional support
- Sessions focus on both emotional well-being and peer connection
- Content is guided and intentional, not unstructured or drop-in
- The environment is supportive, respectful, and judgment-free
Sign Up today!
- Join a supportive, virtual group designed specifically for siblings
- Give your child a space to feel heard, understood, and supported
- Receive updates on scheduling and availability
